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flexibility training

We are a brand new exciting Calisthenics facility located in Cranbourne West, Victoria. We offer a variety of classes that are focused around strength, flexibility and mobility with bodyweight training.

Our mission is to bring calisthenics enthusiasts together as a close community and create an exciting facility for everyone to enjoy calisthenics.

Unlike the stagnant movement of lifting weights or the gruelling intensity of cardio machines.We are a brand new exciting Calisthenics facility located in Cranbourne West, Victoria. We offer a variety of classes that are focused around strength, flexibility and mobility with bodyweight training.

Our mission is to bring calisthenics enthusiasts together as a close community and create an exciting facility for everyone to enjoy calisthenics.

Unlike the stagnant movement of lifting weights or the gruelling intensity of cardio machines. flexibility training

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